Why is my period irregular?
Irregular periods are super common, especially in your first few years! Your body is still learning its rhythm. Your cycle might be 25 days one month and 35 days the next – that’s normal when…
Irregular periods are super common, especially in your first few years! Your body is still learning its rhythm. Your cycle might be 25 days one month and 35 days the next – that’s normal when…
Every body is unique, so every period is unique too! Your friend might have a heavier or lighter flow, longer or shorter periods, different symptoms, or a different cycle length than you. Age, genetics, body…
A slight metallic or musky smell during your period is completely normal – it’s just blood mixed with bacteria and vaginal fluids. This natural smell shouldn’t be strong or unpleasant. The smell gets stronger if…
Period blood can range from bright red to dark brown, and all colors are normal! Fresh blood is bright red. Older blood that takes longer to leave your body looks brown (like when a cut…
Most people get their first period between ages 9 and 16, but everyone’s timeline is different. There’s no single “right” age – your body will start when it’s ready. You might notice signs like breast…
Most period experiences are normal, but some situations need a doctor’s attention. See a doctor if you haven’t gotten your period by age 16, if periods suddenly stop for 3+ months (and you’re not pregnant),…
Leaks happen to everyone at some point – it’s totally normal! If you leak at school or in public, don’t panic. Tie a sweater around your waist, change your pad or tampon, and clean up…
A menstrual cycle is counted from the first day of one period to the first day of the next period. The average cycle is about 28 days, but normal cycles can range anywhere from 21…
A menstrual cup is a small, flexible cup made of silicone that you insert into your vagina to collect (not absorb) period blood. You empty and rinse it every 8-12 hours. Cups are reusable, eco-friendly,…
Your period is a natural part of growing up! Every month, your body prepares for a possible pregnancy by creating a soft lining in your uterus. When pregnancy doesn’t happen, your body sheds this lining,…
Good to know A heavy period means soaking through a pad or tampon every 1-2 hours, or having your period last longer than 7 days. While some people naturally have heavier flows than others, very…
If you forget to change your pad or tampon for longer than recommended, don’t panic! With pads, the main issue is discomfort and possible leaking. Change it as soon as you remember. With tampons, leaving…