Period acne is frustrating but totally normal! Right before your period, certain hormones increase oil production in your skin. This extra oil can clog pores and cause pimples, usually around your chin, jawline, or forehead. Most people notice breakouts about a week before their period starts. The good news is that these hormonal pimples usually clear up a few days into your period.
What can help:
What to know
- Wash your face gently twice a day
- Don’t pick at pimples (it makes them worse!)
- Use oil-free moisturizer and makeup
- Change your pillowcase regularly
Remember, almost everyone deals with this – you’re not alone!
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Understanding starts here.
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