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What is discharge and is it normal?

  • 1 min read

Vaginal discharge is a clear or whitish fluid that helps keep your vagina clean and healthy. It’s completely normal and healthy! You might notice it in your underwear throughout the month. The amount and texture can change depending on where you are in your cycle – it might be clear and slippery around ovulation, or thicker and white at other times. As long as it doesn’t smell bad or cause itching, it’s doing its job.

What can help:

What to know

  • Wear cotton underwear to stay comfortable
  • Use a thin panty liner if you want to feel fresher
  • Change underwear daily
  • Avoid scented products in that area

Discharge is your body’s way of staying healthy – it’s a good thing!

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