Your menstrual cycle is controlled by four main hormones working together like a team! Estrogen and progesterone rise and fall throughout the month, preparing your uterus lining and then triggering your period. FSH (follicle-stimulating hormone) and LH (luteinizing hormone) help your ovaries release eggs. These hormones send messages between your brain and reproductive organs, coordinating everything perfectly. Understanding this helps you appreciate how amazing your body is!
What can help:
What to know
- Learn about your body’s natural rhythms
- Understand that hormone changes affect more than just periods
- Track symptoms to see how hormones affect you
- Remember your body is working perfectly
Your hormones are conducting an incredible symphony inside your body!
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Understanding starts here.
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