Skip to content
Home » how do I talk to teachers or school staff if my teen is struggling mentally or academically?

how do I talk to teachers or school staff if my teen is struggling mentally or academically?

  • 3 min read
When your daughter cries and you do not know what to say: a guide for dads

Effective communication with school can unlock crucial support for your teen. Knowing how to navigate conversations, SEN processes, and what to do if school is unresponsive makes all the difference.

Schools can provide significant support, from informal teacher adjustments to formal SEN provisions including extra time, learning support, or exam accommodations. However, navigating these systems requires knowing how to communicate effectively. Phrasing concerns constructively, focusing on specific behaviours rather than labels, and requesting clear next steps helps. If school is unresponsive, understanding escalation routes (SENCO, governors, local authority) is important.

Key takeaways

  • Open communication between home and school
  • Teachers aware of relevant challenges
  • Reasonable adjustments in place when needed
  • Regular check-ins about progress
  • Collaborative problem-solving approach
  • Teen feeling supported by both home and school
  • School dismissive of concerns
  • No adjustments despite documented needs
  • Teen falling through the cracks
  • Adversarial relationship between parents and school
  • Mental health or learning needs unaddressed
  • Teen feeling unsupported or misunderstood

It really helped when my parents talked to school about my anxiety. But it worked because they did it in a way that did not make me feel like there was something wrong with me. They focused on what would help me, not on labelling me. And they asked me what I wanted them to say first.

  • “I wanted to talk about some challenges my child is facing and how we can work together.”
  • “I have noticed [specific behaviours] at home. Are you seeing anything similar?”
  • “What support might be available for students struggling in this way?”
  • “Who should I speak to about possible learning accommodations?”
  • “What would be the next steps if we wanted to explore additional support?”
  • Request a meeting rather than addressing concerns informally
  • Focus on specific, observable behaviours and challenges
  • Ask about available support rather than demanding specific outcomes
  • Document conversations and agreed actions
  • Follow up if actions are not taken
  • Know your escalation routes (SENCO, governors, LA)
  • Being adversarial or blaming in your approach
  • Diagnosing your child in conversation with teachers
  • Expecting immediate solutions to complex problems
  • Ignoring your teen’s input about what would help
  • Giving up if initial responses are unhelpful
  • Accepting ‘they’ll grow out of it’ without proper assessment

Monitor whether agreed actions are implemented. Keep records of communications and outcomes. Notice whether your teen feels more supported after interventions.

If school is consistently unresponsive to legitimate concerns, if your teen’s needs are not being met despite efforts, or if you suspect an undiagnosed learning difficulty or mental health condition, seek external assessment and advocacy support.

Ladybird provides documentation of mood patterns and challenges that parents can share with schools as evidence of ongoing difficulties, supporting requests for accommodations.

Approach school as partners, focus on specific behaviours, ask about available support, and document everything. Know your escalation routes if initial responses are unhelpful.

Related articles

Understanding starts here.

Free to download. Free for every girl, always.

Download Free